MyBaby Support Program

Our commitment to your family

Pregnancy is an exciting time. Whether it’s your first or fifth, your health and that of your little one is our concern too.

That’s why we’ve launched MyBaby for extra care during your pregnancy, your baby’s birth and beyond.

The MyBaby Support Program is structured on expert advice, tailored content and resources, as well as practical ante and postnatal support. It’s a bundle of extra care for mums, dads and babies.

Learn more

Take a look at the MyBaby Support Program brochure.

If you’d like more information about your pregnancy care options, check out our Your Pregnancy, Your Choice brochure


  • Nourish Online Portal

    You’ll have access to a 12-month Platinum subscription to online antenatal and postnatal learning provider, Nourish. The articles, eBooks, videos and podcasts cover all aspects of the maternity journey.

    This unique program is available at:

    • no cost to our ADF and ex-serving members
    • discounted price of $49 to all other Defence Health members (regular price $99).

    Register for your subscription in the form below.

  • Coaching support

    Members on the ADF Total Package can access a range of maternity support phone-coaching programs at no charge.

    Led by the qualified clinicians at Remedy Healthcare, the programs cover:

    •   high risk pregnancy support for gestational diabetes
    •   assistance with sleep and settling
    •   assistance with feeding
    •   support for your partner and your relationship.

    Register your interest in the form below.

  • SMS4dads

    SMS4dads provides tailored information for dads in the months before and after their baby’s birth.

    The program of text messages is designed by leading academics and medical professionals at the University of Newcastle. The messages have practical tips, info and links to relevant services. They keep dad up-to-date with his baby’s development and involved in the pregnancy. The messages also remind him to take care of himself along the way.

    Men with a partner at least 16 weeks into her pregnancy, or with a baby younger than 12 weeks old are eligible to enrol. They need to be at least 18 years old and of course, have a mobile phone. Tell your partner (and pregnant friends) to sign up for this valuable clinical research trial today.

    "It helped my partner feel part of the 'baby process' and that his experiences were important too."

    "Even though it was our second child it was extremely worthwhile. My husband won't read much about kids so short texts were great." 

  • First aid eBook

    Written by paediatric emergency nurse, Sarah Hunstead, A life. A finger. A pea up a nose. is a practical, step-by-step guide to first aid for babies and children. It’s an essential resource for parents and it’s free to Defence Health members.

    Register for your free eBook in the form below.

    The eBook is distributed by CPR Kids Pty Ltd.

Register for MyBaby

Just complete the form below, indicate the program features that interest you, and we’ll be in touch soon. Register baby's dad for SMS4dads here.

MyBaby Support Program